# 37 Perfectionism vs Pursuit of Excellence Artwork

Lawyer Life Experiment

Hosts Anya Smirnova and Frieda Levycky use their experience as lawyers and coaches to address the myriad of day-to-day issues which make every lawyer question whether work-life balance is ever achievable. We know it is! Join us every couple of weeks as we set theories and test out ways to help you have more balance, better health and more fulfilment in your lives. | Find more about Frieda's work here: https://bravingboundaries.com/ | Find more about Anya's work here: https://anyasmirnova.com/

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Lawyer Life Experiment

# 37 Perfectionism vs Pursuit of Excellence

August 07, 2024 • Season 3 • Episode 37

In this episode, Frieda and Anya dive into the nuanced differences between perfectionism and the pursuit of excellence, exploring how each mindset impacts personal and professional growth. The hypothesis for this episode is the following: “Perfection inhibits growth, while promotion of excellence promotes agility and growth.” Awareness of the triggers that lead to perfectionism is crucial, yet so is an understanding of how perfectionism affects our lives.

Use the following questions to understand the effect of your perfectionist standards on your life: https://bravingboundaries.com/reevaluating-your-perfectionist-standards/

We love hearing how experiments work out for you. Email us at <frieda@bravingboundaries.com> and <anya@anyasmirnova.com>.

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(Thanks to tedefame from Pixabay for the music.)