#27 The power of pets in stress management Artwork

Lawyer Life Experiment

Hosts Anya Smirnova and Frieda Levycky use their experience as lawyers and coaches to address the myriad of day-to-day issues which make every lawyer question whether work-life balance is ever achievable. We know it is! Join us every couple of weeks as we set theories and test out ways to help you have more balance, better health and more fulfilment in your lives. | Find more about Frieda's work here: https://bravingboundaries.com/ | Find more about Anya's work here: https://anyasmirnova.com/

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Lawyer Life Experiment

#27 The power of pets in stress management

May 19, 2023 • Lawyer Life Experiment • Season 3 • Episode 27

It is Mental Health Awareness month. Join us as we dive into the science-backed benefits of spending time with a pet, from reducing anxiety and depression to helping you balance your energy for a more sustainable career. Frieda's dogs even take part in her coaching sessions! As always, we finish with an experiment and you can already guess that it will involve spending time with animals!

We would love to hear your thoughts. Please get in touch with Frieda at <frieda@bravingboundaries.com> and Anya at <anya@anyasmirnova.com>.

Please rate, review and subscribe.

(Thanks to tedefame from Pixabay for the music.)

We love hearing how experiments work out for you. Email us at <frieda@bravingboundaries.com> and <anya@anyasmirnova.com>.

Please rate, review and subscribe.

(Thanks to tedefame from Pixabay for the music.)