Lawyer Life Experiment

Hosts Anya Smirnova and Frieda Levycky use their experience as lawyers and coaches to address the myriad of day-to-day issues which make every lawyer question whether work-life balance is ever achievable. We know it is! Join us every couple of weeks as we set theories and test out ways to help you have more balance, better health and more fulfilment in your lives. | Find more about Frieda's work here: https://bravingboundaries.com/ | Find more about Anya's work here: https://anyasmirnova.com/

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Lawyer Life Experiment

#22 Mental health stories

October 06, 2022 • Lawyer Life Experiment • Season 1 • Episode 22

If you've had enough of mental health training, this episode is for you! We have heard so much about mental health in the wake of Covid, we became immune to the word.
In this episode, Frieda and Anya share personal stories to give you an insight into feelings, thoughts and other signs of when things are not going right and it's time to take action or ask for help. In fact, we'd encourage you to take action a step earlier than both podcasters did!

You are your best tool. Hone it!

We would love to hear your thoughts. Please get in touch with Frieda at <frieda@bravingboundaries.com> and Anya at <anya@anyasmirnova.com>.

Please rate, review and subscribe.

(Thanks to tedefame from Pixabay for the music.)

We love hearing how experiments work out for you. Email us at <frieda@bravingboundaries.com> and <anya@anyasmirnova.com>.

Please rate, review and subscribe.

(Thanks to tedefame from Pixabay for the music.)