In this episode, Frieda and Anya reflect on how we usually make NY resolutions and let's be honest most of the time give them up by Feb, and how to make sustainable NY resolutions that really work and make our boat go faster towards happiness and success.
00.25 - results of the previous experiment
05.20 - NY resolutions discussion
18.30 - hypothesis
21.30 - NY resolutions experiment
EXPERIMENT: Click here to report back on the results of your experiment: https://forms.gle/GChc4kJf9wWenf159.
YOUR THOUGHTS: Click here to leave us a review and suggest topics: https://forms.gle/d9SZKGJZjo8bbnbEA.
REACH OUT: Anya at https://postnatalrecovery.co.uk and Frieda at https://bravingboundaries.com.
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Thanks to tedefame from Pixabay for the music.